下廚療法
最近,心情總是容易在浮動, 自己知道是因為不確定下一步是什麼,並且又覺得有好多樣事情該做, 整個就是容易煩躁, 好不容易靜下來時,會想到好久好久以前看的日劇"長假", 別笑我老,但這仍是我的最愛之ㄧㄚ, 總是提醒自己,有空閒時,就當作是放長假吧, 放心啊,就是放假嘛! 另外最近看的一本書" 窮人的幸福 ",看一個韓國旅人在印度的流浪, 聽到印度人令人傻眼卻又充滿深度的對話,倒是可以幫我靜下心情來接受現在。 但是,最令我可以靜下心,屏除一切雜思的時刻, 莫過於下廚煮晚餐的時候; ㄧ刀一刀切著所需的材料, 油先下,接著是洋蔥,再放入雞肉, ㄧ步一步,不用急,慢慢來, 先熬湯,再燉肉,最後炒個青菜, 依序送上桌,像是一份作品完成, 嗯!這是我今天的大成就! 我的心就在這下廚中得到如療癒後的平靜! 第二章 就在我寫完上方的小文,就收到朋友寄來的故事, 好像在大力的提醒我慢慢生活的美, 願意先看英文的,自己先來讀讀這故事吧 Washington, DC Metro Station on a cold January morning in 2007. The man with a violin played six Bach pieces for about 45 minutes. During that time approx. 2 thousand people went through the station, most of them on their way to work. After 3 minutes a middle aged man noticed there was a musician playing. He slowed his pace and stopped for a few seconds and then hurried to meet his schedule. 4 minutes later: the violinist received his first dollar: a woman threw the money in the hat and, without stopping, continued to walk. 6 minutes: A young man leaned against...